Before & After

Friday, April 2, 2010

Day 5 - Cravings are still here.

Down 3.2lbs in 4 days!

Okay, just when I thought it couldn't get any worse.... OMG! The cravings yesterday were mad crazy... I almost flew into uncontrollable binge. I wanted to eat and eat and eat. It was crazy. My stomach felt like a bottomless pit. I couldn't get full.

Luckily an order of wigs arrived and I was able to take my mind off of it for a moment...

Side note: I really didn't like the wigs too much. I think I'll go shorter next time. Honestly, I feel like a fool in long wigs... Besides, I think my natural nappy hair is a better look for me.... I can't seem to like myself in wigs these days...

Okay, back on topic... I reread parts of the Fat Smash book to see what the next step is after these horrid 9 day detox is over... I gotta tell ya... Doing this detox is hard but when I looked at the next phase... I was like. DAMN! That's a lot of food!

Having so little options for food, really puts food into perspective. Once this detox is over... the next phase will seem like I'm having some damn MickeyDs... The options appear to be endless... Hell, I'm down right excited to have some damn chicken or fish... Seems like heaven to me right now!

So I get it Dr. Ian... you ain't slick... If someone can suffer through the pains of the detox.. the rest of your diet seems like having cake for breakfast, lunch and dinner...

4 days down... 5 more long ass days to go... I know... Bad attitude to have... but hey... I'm just being real...

♥ Shaundra

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