Okay, I started the Insanity workout and did the Fit Test today. It was crazy but easier than I anticipated. I must be stronger than I think. I'm excited to be on this journey. My goal is to be under 200lbs by summer. If I keep up what I'm doing, I know I'll get there in no time!
FIT TEST RESULTS
*SWITCH KICKS - 30 REPS (2 KICKS = 1 REP) (Nothing hard here)
*POWER JACKS - 22 REPS (My ass and thighs are pissed at me)
*POWER KNEES - 56 REPS (Dude, you stole Billy Blanks' move - he should come kick your ass!)
*POWER JUMPS - 6 REPS (Just EVIL)
*GLOBE JUMPS - 4 REPS (4 JUMPS = 1 REP) (Just plain wrong, man!)
*SUICIDE JUMPS - 5 REPS (Damn homie)
*PUSH-UP JACKS - 4 REPS (OF THE DEVIL -- who thinks this shit up)
*LOW PLANK OBLIQUE - 20 REPS - (Easier than I anticipated)
I am shocked at my starting point. I know that 15 days from now when I have to do this test again, I'll be much better. It's exciting seeing your body change right before you eyes. I'm still getting use to being about 50lbs less. My mind has not caught up with my body. Sometimes, I see the change and other times, I still look and feel so fat. Well, I guess to most, I'm still fat... But fuck them! They ain't me. They don't know my struggles to get to this point. I've got 67 more pounds to go. I'm excited!
♥ Shaundra
Before & After
Monday, April 12, 2010
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