Well shit... that's up point 4 pounds from yesterday.... Oh wait for it.....
TOM (Time Of the Month) has decided to send his water before his anticipated monthly visit. He should be here tomorrow or Friday... I really wish he would ask me before he decides to send water... I've got plenty of water at the house. Anywayz....
Day 2 was more difficult than Day 1... I'm having withdrawals from.... meats, carbs, sugars... hell just FOOD in general... I'm coming down off the high of doing something new and getting settled into the plan. I had a bit of a headache yesterday too, but that could be my hormones...
Hormones are a bitch when it comes to a woman's weight loss. We have these cravings and uncontrollable urges to tip the fridge over our mouth and smack it a couple times on the back to make sure we ate everything inside... well at least I do.... DON'T JUDGE ME.... lol!
The water weight gain is depressing because you feel fat as all outside... your clothes don't fit and you feel all bloated... Ugh.
Well, not this time baby. I'm not going to let TOM's monthly visit destroy me and my plan... I'm ready for you TOM and your dirty bag of tricks.
No fridge tipping
No binge on chocolate or sugar
No depression
I've got a plan of attack... Meditation and drinking my water... When I feel my spirit become unsettled and an urge to do something off plan... I'm going to meditate. When I get the urge to eat something off schedule, I will drink some water...
So bring it TOM... I'm kicking yo bitch ass this month. You will not conquer me this month and derail my diet and exercise plan. Nope. I won't let that happen. Not now...
I know I CAN do this... I just have to EXECUTE it!
♥ Shaundra
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.