The Fat Smash Diet - Day 2

Well, Day 1 is done and gone. I'm down from 223.6lbs to 221.2lbs in one day. I plan on taking a picture of my weight each day of the detox. Just for shits and giggles.. The book says I should only weigh myself again on Day 10... Bump that... I'm doing this my way... So I shall weigh everyday.

I didn't exercise yesterday, but I'll make that up this week. I want to exercise 5 to 6 days per week. So no rest for me today. I bought a cheap jump rope and will jump rope for 15 minutes in the morning... Today, I plan on getting deeper into the detox and doing some meditation everyday to stay grounded. I can't allow myself to get overly stressed because I KNOW that will derail my whole plan.

I'm trying to find a hobby to take my mind off of things. I'm currently learning the guitar, but I have issues with my hands so I think I might try to find something else... something creative like drawing, painting, jewelry making or something. I love music and the arts... I think I need to raid eBay for some great deals on art stuff...

Anywho... I'm still feeling good about myself and my goals.

I'm still fired up and ready to go!

♥ Shaundra